One of my latest articles is titled “My Anti-bucket List.” In it, I write that I will never stop laughing.
“Laughter is truly the best medicine. This was pointed out in a famous article by Norman Cousins in the New England Journal of Medicine over 40 years ago. There have been several studies since then supporting the benefits of laughing, including the fact that a good, hearty laugh relieves physical tension and stress, boosts the immune system, and decreases stress hormones while increasing immune cells and infection-fighting antibodies.”
As you probably already know, I was born in the South of France. I spent my childhood and teenage years in that beautiful part of the country. I now live in Canada, the Great White North! Canada is ranked 6th most peaceful country in the world (GPI).